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Improve Your Concentration

Are you easily distracted?  Find it hard to concentrate or focus?  Distractions such as emails, phone calls, co-workers, and thoughts about your home life can reduce your productivity at work.  And this is a vicious cycle where by being inefficient just leads to more work, more anguish, and more inefficiency!  The following from Health.com provides great tips to stay focused, complete tasks in an efficient manner, and essentially be more productive with less stress. 

Health.com: 13 Ways to Improve Your Concentration at Work