New schedules bring an adjustment to eating and food preparation routines. With less time available to put together a proper meal, people tend to rely on fast food or ready-made options that lack essential nutrients, or that are packed with preservatives and empty calories. The following from Greatist.com provides you with 52 different meals from breakfast to dinner that you can prepare in 12 minutes or less! Bon appetite!
Check out more great healthy eating tips and recipes in our “Food For Thought” section.