The food you consume can affect your body in both positive and negative ways. To function at its best, your brain requires proper nutrients, especially if you have suffered a head injury. When recovering from any injury or illness, a healthy diet becomes a large part of the healing process. The following from Brainline.org provides helpful tips for proper nutrition during recovery from brain injury.
Brainline.org: Feed Your Body, Feed Your Brain: Nutritional Tips to Speed Recovery