Energy is like a currency, we only have so much of it and need to spend it wisely throughout our day. Conserving energy during small tasks throughout the day helps to save needed energy for important, meaningful daily activities. If energy is a precious resource to you, planning ahead with the help of the following checklist will help you conserve as much energy as possible throughout your day.
The following FREE printable will help you to identify which activities have high, medium and low energy costs and can help you to plan your days and weeks to balance your overall energy expenditure.
For more helpful tools please visit our Printable Resources Page.