Studies show that kids across the globe are becoming less active “couch potatoes” as early as age 7. In the following from CBC News learn more about this growing problem and the recommended guidelines for daily activity.
CBC News: Children’s physical activity starts declining at age 7, U.K. study indicates
How can we put a stop to this growing problem?
We challenge you to spend active time together as a family! Now that Spring Has Sprung, try some of these fun family activities to boost the health of your children and yourself.
