O-Tip of the Week: Plan Ahead – Shop once!

Our O-Tip of the week series we will be providing valuable “OT-Approved Life Hacks” to provide you with simple and helpful solutions for living. 

For the month of March, Nutrition Month, our O-Tip series will feature kitchen hacks to make your meals more nutritious, less time-consuming and more convenient.

Do you know the biggest way you can save time, energy and money each week?  Plan ahead!  Planning your meals for the week not only allows you to ensure you are eating healthy meals every day, but saves you unnecessary trips to the grocery store throughout the week.  Try our printable weekly meal planner to help you on your way!


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