Winter has fully arrived in Ontario bringing with it freezing cold temperatures, icy surfaces and lots of snow! If you don’t enjoy any of the these, that’s okay. Though you may not be able to safely or comfortably enjoy the great outdoors there are still great ways to remain active during the Winter season. The following care of the McMaster Option Aging Portal discusses some great ways for seniors to stay active without the dangers that can arise when trying to brave the elements.
McMaster Optimal Aging Portal: Four ways to stay active this winter